5K views · 541 reactions | Incredible feats of flexibility! A Shaolin...
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5K views · 541 reactions | Incredible feats of flexibility! A Shaolin...
5K views2 weeks ago
FacebookAll about Martial Arts
Shaolin Flexibility: Balance Beyond Limits 🤸‍♂️🔥 A young monk stands tall on one leg, the other bent behind his head—then shifts into a perfect split between two stools. This is flexibility, balance, and control only Shaolin can master. Repost @wingchunnews | Martial Arts & Pen
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Shaolin Flexibility: Balance Beyond Limits 🤸‍♂️🔥 A young monk stands t…
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FacebookMartial Arts & Pen
Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
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Shaolin training starts with jīběn gōng (基本功), the foundational ski…
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