Deep UpDownRun - Deep Water Aerobics
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YouTubeFitmotivation
Deep UpDownRun - Deep Water Aerobics
This deep water workout features combinations that include four components. . 1. Vertical 2. Horizontal 3. Combination of vertical & horizontal 4. Running. Mixing up all four components creates a fast-paced and exciting deep-water adventure with lots of core action. Interested in exercising along with this workout? Check out the PoolFit App ...
6.2K viewsSep 24, 2019
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