6.6K views · 10K reactions | You can practice Quadrupedal Movement Training (QMT) from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Start your free 14 day trial Animal Flow On Demand today! | Animal Flow | Facebook
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Join us for two days of training on Animal Flow®, the quadrupedal movement program we teach around the world! The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. | Animal Flow
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Join us for two days of training on Animal Flow®, the quadrupedal m…
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FacebookAnimal Flow
Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! No matter what your sports or fitness goals are, Animal Flow can help improve your mobility, strength, endurance and power. These workshops are open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! Fitness professionals have the option to test out to become a Certified Animal Flow Instructor after the workshop for
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops t…
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FacebookAnimal Flow
12K views · 7.8K reactions | ✨Mobility Training inspired by Animal...
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FacebookMovement By Alisa
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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FacebookAnimal Flow
The Science Behind Animal Flow - Animal Flow
The Science Behind Animal Flow - Animal Flow
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animalflow.com
3.1M views · 10K reactions | Join us for two days of expert training on Animal Flow, the Quadrupedal Movement Training (QMT) system we teach around the world! Animal Flow is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. | Animal Flow | Facebook
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