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1:02
YouTube
Train Like a Ballerina
HOW TO DO THE SPLITS / TrainLikeaBallerina
https://trainlikeaballerina.com SIMPLE STRETCHES to get anyone into the SPLITS. Follow these simple stretches daily to get into the splits fast & injury free. Remember flexibility takes time, patience and whoooole lot of learning to love the wonderful feeling of stretching. These stretches should be conducted at the end of a workout or when ...
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May 2, 2018
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