Bri🏋🏽‍♀️ on Instagram: "Back and Biceps 💪🏽🔥 lat pull down (3x8) single arm pull down (2x10) seated rows (2x10) lying rows (3x8) lat pullovers (3x12) assisted pull-ups (3x12) alternating bicep curls (3x15) #gym #gymgirl #motivation #backday #weightloss"
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Bri🏋🏽‍♀️ on Instagram: "Back and Biceps 💪🏽🔥 lat pull down (3x8) single …
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