Lee Labrada's ABS Training: Abs Workout Routine for Six Pack Abs
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"There's a little loading on the spine" - 62-year-old Lee Labrada shares longevity-inspired leg workout
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Ultimate Push Bodybuilding Workout with Lee & Hunter Labrada. Upper Body Hypertrophy Routine.
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Join our Founder @LeeLabradaOfficial and his old Olympia training buddy, @CDeserf, for a COMPLETE killer leg workout today! 💪 Lee talks about the importance of proper warm-ups and gets into some seriously effective leg exercises. Lee and Craig share their insights, experiences, and even some hilarious gym stories from the golden era of bodybuilding. From bodyweight warm-ups to intense compound movements, we’re hitting quads, hamstrings, and calves. Lee’s tips on form, muscle activation, and exe
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