Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout | Sunny Health & Fitness
Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glut…
May 24, 2019
sunnyhealthfitness.com
In this Row-N-Ride Row-focused workout, Sunny trainer Matt guides you through 2 unique ways you can target the muscles in your back, posterior shoulders, and arms. While this workout is designed to give your back some extra attention, you can use this workout to strengthen a variety of muscles. When selecting your resistance for this workout, be sure to pick a resistance that’s appropriate for your fitness level. If you’ve never used the Row-N-Ride machine, we recommend starting with one resista
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In this Row-N-Ride Row-focused workout, Sunny trainer Matt guide…
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2.2K views · 53 reactions | Target the glutes in just 5 minutes on...
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2.2K views · 53 reactions | Target the glutes in just 5 minutes on...
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1.8K views · 42 reactions | In this 10-minute NO. 077 Row-N-Ride...
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1.8K views · 42 reactions | In this 10-minute NO. 077 Row-N-Ride...
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15 reactions · 10 comments | How many bands are you using?  Featured Product: NO. 077S Upright Row-N-Ride™ Rowing Machine | Sunny Health & Fitness | Facebook
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