Thoracic Open Book — Rehab Hero
Thoracic Open Book — Rehab Hero
Jan 17, 2022
rehabhero.ca
Open book Thoracic mobility stretch: Improve mid back flexibility
Open book Thoracic mobility stretch: Improve mid back flexibility
May 13, 2020
hawkesphysiotherapy.co.uk
This Stretch Opens Your Chest and Challenges Your Back | Men’s Health Muscle
1:14
This Stretch Opens Your Chest and Challenges Your Back | Men’s Hea…
Aug 30, 2022
Men's HealthJeff Tomko
Open Book Stretch for Thoracic Mobility
0:23
Open Book Stretch for Thoracic Mobility
14.1K viewsFeb 27, 2017
YouTube3DPT
Open Book - thoracic rotation mobility
0:42
Open Book - thoracic rotation mobility
544 viewsJul 28, 2023
YouTubeIPA Physio
Dr. Kirsten demonstrates the open book stretch - to improve rotation and thoracic mobility. Start lying on your side with arms outstretched, stacked on top of eachother. Twist and open your top arm up and over, following with your head and eyes. Hold for one second, then return to starting position. Try 2x10 each side to improve thoracic rotation. | Somersworth Physical Therapy | Facebook
0:13
Dr. Kirsten demonstrates the open book stretch - to improve rotation …
2K views2 weeks ago
FacebookSomersworth Physical Therapy
Thoracic Rotation Open Book
0:57
Thoracic Rotation Open Book
58.1K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
1:58
Active Thoracic Mobility "Open Book" Exercise | Pro Physio
48K viewsJan 30, 2018
YouTubePro Physio
0:50
Chest stretch - The Book Opener - Improve your thoracic mobility
7.7K viewsJun 9, 2016
YouTubeBack In Motion Health Group
1:18
Open Book Stretch | Thoracic Spine Mobility Exercise (Great For Stiff …
1.7K viewsJun 28, 2020
YouTubeBison Osteo
Thoracic Open Book — Rehab Hero
Mar 21, 2021
rehabhero.ca
1:19
Open book thoracic mobility drill
1.4K viewsMar 12, 2024
YouTubeDan Swinscoe, MPT,CSCS
1:04
Thoracic Rotation Open Book
16.1K viewsJun 5, 2024
YouTubeElite Performance Institute
4:13
Open Books Active Chest Stretch, Piriformis Stretch and Spine Mobil…
2.8K viewsJun 26, 2022
YouTubeBrookbush Institute
0:33
How to Do T-Spine Rotation (Open Book) | Thoracic Mobility & Postur…
534 views9 months ago
YouTubePeak Functional
0:10
Open Book Mobility Drill | Improve Thoracic Mobility & Spine Health
868 views9 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:12
Side lying open book thoracic rotation
21 views2 months ago
YouTubeProActiveSF
1:02
Open Book Stretch with Rib Cage Assist | Technique Peek Series
811 viewsDec 24, 2021
YouTubeProfessional Seminars
1:36
Open Books (Sidelying Thoracic Rotation)
14.4K viewsAug 24, 2021
YouTubeRevival Performance Physical Therapy
0:08
Book Openers (Thoracic) | Spine Rotation & Mobility Exercise
1 views4 months ago
YouTubeAaron Pashley | Strength & Conditioning
0:53
Sidelying Open Book | Thoracic Spine Mobility Exercise
71 views4 months ago
YouTubeWhole Health Solutions & Sports Performance
1:44
Revolutionize Your Mobility: The Ultimate Wall Open Book Exercis…
204 viewsMar 23, 2024
YouTubeComeback Performance
0:38
Open Book/Thoracic Rotation
34.4K viewsMar 21, 2015
YouTubeMomentum Physical Therapy of New Paltz
1:41
Open Book Thoracic Mobility | Relieve Upper Back Tightness
21 views3 months ago
YouTubeWAVE Physical Therapy + Pilates
0:28
OPEN BOOK THORACIC
5.9K viewsJul 19, 2016
YouTubeChicago Spine and Sports
1:22
Thoracic Mobility Drill | Open Book Exercise
25 viewsJan 27, 2021
YouTubeAmanda Hawke Physiotherapy
Sidelying thoracic rotation aka the Open Book exercise
1.5K viewsOct 16, 2017
YouTubeFred Sampang
3:26
Shoulder Exercises: Circles and Open Book
7.6K viewsJan 19, 2012
YouTubeModern Manual Therapy
3:08
Side Lying Windmills & Open Book Thoracic Mobility
1.7K viewsApr 9, 2023
YouTubeMYo Lab Health & Wellness
3:14
Open Book Progressions for Thoracic Rotation and Serratus St…
31.2K viewsMay 22, 2024
YouTubeStacy Murphy
See more videos
Static thumbnail place holder