4.4K views · 83 reactions | @marisainda doing some Sumo Block pulls. She is shortly removed from competing at The Arnold. Immediately after competition is a great time to introduce more variety in your training to avoid Adaptive Resistance. Check out our YouTube video, Directed Adaptation vs Adaptive Resistance to learn more. . Get 25% off any of our books-link in profile-by using BRAINGAINZ at JTSstrength.com #JuggLife #TeamJTS | Juggernaut Training Systems | Facebook
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4.4K views · 83 reactions | @marisainda doing some Sumo Bl…
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4.1K views · 45 reactions | Get ready to count down Hip-Hop’s 50 Greatest Beats with Rock The Bells — hosted by Torae, DJ Scratch, DJ Epps, and Cool from the GRAMMY Award winning Miami production duo Cool & Dre  Hit https://sxm.app.link/Top50BeatsFB to catch the premiere today at 8pm ET. Or listen anytime in the SiriusXM app, search “Top 50 Beats”! | SiriusXM | Facebook
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4.1K views · 45 reactions | Get ready to count down Hip-Hop’s 50 Great…
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