Calculate Your Macros - A Comprehensive Guide
0:35
TikToknoeldeyzel_bodybuilder
Calculate Your Macros - A Comprehensive Guide
Learn how to calculate and stick to your macros for bulking, cutting, or maintaining your weight. Discover the ideal macro ratio for protein, carbs, and fats. Follow the step-by-step process to hit your goals effectively. #macros #mealprep #weightloss #bodybuilder Noel Deyzel🇿🇦(@noeldeyzel_bodybuilder). original sound - Noel Deyzel ...
1.6M viewsFeb 10, 2021
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how to calculate your macros 💪🏼 #fyp #foryou #TurboTaxLivePick6 #ItWasntMe #fitness #macros #fitnessjourney #weightloss #weightlossjourney #fit
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trixxxy19
TRACKING WITH @MyFitnessPal 💪 I get asked daily how I calculate the macros and nutrition of my food and here’s how I do it! It’s the easiest way to search thousands of existing ingredients and by using the barcode scanner. Download the app and enter your fitness goals to recieve the right coaching and delicious recipes to go with! #myfitnesspalpartner
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