Hold Your Intensity | 20 Minute HIIT Indoor Cycling Workout
20:00
YouTubeGCN Training
Hold Your Intensity | 20 Minute HIIT Indoor Cycling Workout
Hank is joined by Katie, Maddie & Morgan for a short, but deceptively tough, 20 minute indoor cycling training session. This workout is designed to push you to hold consistent power during your efforts. Let us know how you got on in the comments below! 👇 Session breakdown: 00:00 - 2 mins @ 1/10 02:00 - 1 mins @ 4/10 03:00 - 2 mins @ 5/10 05: ...
39.9K viewsMar 7, 2023
High-intensity interval training Workouts
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