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YouTubeGymRa
15 min Fat Burning Beginner Workout with Stability Ball
This beginner routine will show you how to get tight abs and a flat tummy using an exercise ball to help get maximum results. This super workout builds strength, increases flexibility, and sculpts a great looking body in 20 minutes with short circuits of standing and lying exercises for the chest, back, butt, legs, and abdominal muscles. The ...
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3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
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