
Cooking Skills - American Heart Association
The American Heart Association knows that cooking more meals at home gives everyone in the family an opportunity to build better eating habits, one plate at a time. Learn cooking skills like cutting, …
Be the Star on Your Kitchen Safety Squad - American Heart Association
Jul 30, 2024 · Steam can burn, so use the right coverings. Some microwave dishes have lids but be sure to vent them before cooking. Parchment paper or waxed paper allows steam to escape, so place it …
Don't Fry! Give Healthy Cooking Methods a Try
Oct 10, 2024 · Stir constantly to prevent sticking or burning. Try one of these methods the next time you cook at home. You can also look for dishes prepared in these ways when you eat out. And, for you …
Cooking Technique: Perfect Muffins - American Heart Association
Sep 4, 2024 · Cooking Technique: Perfect Muffins The number one rule for successful muffins is: Don’t over-mix the batter. Use a rubber spatula to quickly fold (gently stir) the liquid ingredients into the dry …
Knife Skills 101 - American Heart Association
Oct 10, 2024 · Knife Skills 101 Most cooks will agree that your knife is the most important tool in the kitchen. With just a few tips and practice, you can become more comfortable with using knives to …
Meal Planning: Benefits and How-To’s of Family Dinners
Jul 30, 2024 · Home Healthy Living Healthy Eating Cooking Skills Meal Planning Meal Planning: Benefits and How-To’s of Family Dinners
How to Cook Healthier at Home | American Heart Association
Aug 13, 2024 · Enhance your cooking. Learn healthy cooking methods and techniques by taking a cooking class with friends. Brush up your skills with our how-to videos and articles. Relax! Have fun …
Healthy Eating | American Heart Association
Eat Smart Losing Weight Cooking Skills Together Tuesdays™ is the easy way to satisfy your craving for connection. Grab your favorite people and grab a quick meal together once a week. Nothing fancy, …
Pantry Basics for Heart-Healthy Meals Infographic
Aug 28, 2025 · Cooking can be easier when your pantry, refrigerator and freezer are well stocked. Having healthy ingredients at your fingertips can take the stress out of pulling together hassle-free …
American Heart Association
American Heart Association