Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent, including …

Typically, besan flour is used to create foods that need to be crispy or will not be fully cooked, but besan flour may also be a great alternative to flour if you want a gluten-free option.

Aug 29, 2019 · Besan and chickpea flour are not the same. Indian Besan (Gram flour), is the flour of brown chickpeas or chana dal (split brown chickpeas), or sometimes a mix of split chickpeas and …

Besan is gluten-free flour used in the preparation of several Indian sweet and savoury snacks including the world-famous laddoo! It is the base for other savoury snacks like dhokla, bonda, and sev. Besan …

Nov 10, 2022 · Collection of 46 tasty besan recipes – Besan also known as gram flour or chickpea flour is one of the most common ingredient found in Indian kitchens. Besan is basically flour made from …

Oct 5, 2025 · Besan has a slightly denser texture and a richer, earthier feel, making it especially popular in South Asian and Middle Eastern kitchens. Naturally gluten-free, protein-packed, and light golden in …

Dec 1, 2025 · Besan is prized for its ability to support heart health, aid digestion, and offer unique benefits for skin and hair. Used thoughtfully and in moderation, besan is a healthy addition to a …