Some people add a pinch of salt to their morning water, believing it improves hydration and energy levels. Here's what ...

Consider swapping your morning coffee for hot chocolate if you want a magnesium boost and calmer nervous system. Just be cautious of the ingredients, because some hot cocoas can be calorie-dense and ...

Dramatic video from two manhole fires shows flames shooting out of the ground Wednesday morning in Williamsburg. The fires ...

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Keep a bottle in every room of your house to whiten teeth, clean mirrors, prevent stains, and more. The post 17 Hydrogen Peroxide Uses You Never Knew About appeared first on The Healthy.