In this challenge, kids and adults compete in a fast-paced gymnastics test. List of Republicans that want to stop all ...

When you think of "fun" activities, exercise may not be the first (or second, or third) thing on your list. But fitness can be fun, I promise! It just requires changing our mindset about working out ...

Ukrainian athlete Anastasiia Kurashvili has won the gold medal in the women's individual event at the European Championships in aerobic gymnastics. Details: Kurashvili scored 20.050 in the final, ...

Last week, I explained to Kat how she should supplement her regular yoga sessions with some weight-bearing aerobic exercise, to better serve her heart and bones. I promised I’d explain just what ...

Aerobic exercise, or cardio, elevates your heart rate with movements that activate your body's large-muscle groups. When done in the water, this type of workout offers many proven benefits, including ...

BAKU, Azerbaijan, November 11. The European Aerobic Gymnastics Championships, held at the Ganja Sports Palace on November 9-11, are continuing successfully, Trend reports via the Azerbaijan Gymnastics ...

A total of 119 referees from 22 countries will attend a training course organised by the International Gymnastics Federation (FIG) from 17 to 20 February to obtain or renew their international ...

Nearly 40 gymnasts from the ages of 5 to 14 competed in the Bermuda International Gymnastics Challenge on Saturday Young athletes from Bermuda Gymnastics and Quality Gymnastics competed at a number of ...

Ukrainian athlete Anastasiia Kurashvili has won the gold medal in the women's individual event at the European Championships in aerobic gymnastics. Source: Champion, a sports news platform within ...