If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims women need one to two hours more sleep than men. But what does the research actually say? And how does this ...

In many homes, if a woman says she wants to rest more, she’s sometimes labelled lazy. But what if her body is asking for rest not because of sloth, but because of biology? The idea that women might ...

If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men. Subscribe to our newsletter for the latest sci-tech news ...

Why women need more sleep than men is a question that goes beyond gender stereotypes. It’s rooted in science, biology and the invisible demands placed on women every single day. Many women wake up ...