Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

New research finds that eating meat rather than following a plant-based diet will help you live to 100. Dietitians say there ...

My journey through the vibrant tapestry of African diaspora cuisine has been nothing short of a revelation. It's a tale of ...

Are you curious about the benefits of plant-based eating? A plant-based lifestyle can improve health and boost energy. Plant-based does not always mean giving up all animal products. The US Dietary ...

The benefits of eating more beans seem endless. They are recognized as both a vegetable and a meat alternative thanks to ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

According to a new poll, more than half of Americans would consider eating plant-based chicken wings during the 2026 Super ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...