Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

Kelly Ripa and Mark Consuelos revealed the secrets to their camera-ready complexions – and it's largely down to a regimented ...

Ever tossed and turned for hours, desperately counting sheep while your mind races at midnight? We’ve all been there. But what if the key to drifting off wasn’t another meditation app or expensive ...

What you do leading up to bedtime may influence your sleep quality and, in turn, your daily experience with migraine. Getting a good night’s sleep is an essential part of managing migraine. But what ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

A woman documented her roommate's 3-hour nighttime routine, and folks on social media were stunned by her meticulousness.

Double-cleansing is recommended to effectively remove makeup and sunscreen. Using a gentle, non-foaming cleanser will ensure the skin isn't irritated. Applying targeted treatments for specific skin ...

You may have been afraid of the dark when you were a kid, but nighttime is the right time for your skin. In fact, one research review of the body's circadian rhythm and its effect on your complexion ...

The bedtime routine in this video by @imbluethesiberian is the kind that makes your heart melt instead of your patience. A dog pack of four fluffy boys, two Siberian Huskies and two Golden Retrievers ...