Boise City's Krav Maga is building self-confidence through the art of self-defense, all within a family-friendly community.

Krav Maga is a practical approach to self-defense designed by the Israeli Defense Forces and now utilized by special forces and law enforcement around the world; learned by survival-minded civilians; ...

Krav Maga isn’t just a sport and it isn’t just a funny name for karate. Krav Maga has evolved into a way of life that promotes self-defense, fitness and safety — and it’s something everyone should try ...

Getting pummeled by three men with kicks, punches and jabs is not how I typically spend my vacation. Yet there I was on Military Base 8 defending myself from a trio of Israeli attackers. But my ...

Mollie Tibbetts. Wendy Martinez. Karina Vetrano. These names remind us of the risks of running blissfully alone, something that many runners—especially women—now feel uncomfortable doing. Runner and ...

Krav Maga (contact combat), a military self-defense and fighting system, is derived from the street-fighting experience of Hungarian-Israeli martial artist Imi Lichtenfeld in the late 1950s. Initially ...

On a typical Tuesday night, when most of my friends are headed to Spin or yoga class, I put on a groin guard and grappling gloves to get punched, kicked, and choked — voluntarily. This might sound ...

Inside the gym at a local Jewish community center, students are kicking, punching and placing each other in headlocks. The men and women — young and older — are learning Krav Maga. It’s a hand-to-hand ...