Fitgurú on MSN

Red meat is back on the plate: The heart-healthiest choices and how cardiologists say to cook them

A major shift in U.S. dietary guidelines has brought red meat back into the spotlight—but heart experts say how you choose ...
Fox News

Healthiest red meats to eat — and how a cardiologist says to prepare them

Red meat has reentered the national health conversation thanks to sweeping changes to federal diet guidelines released by the U.S. Department of Health and Human Services (HHS) and the U.S. Department ...
Forbes

Red Meat, Beef Tallow In New Dietary Guidelines. What You Need To Know

You could say that a lot of nutrition experts have a beef with the 2025-2030 Dietary Guidelines for Americans issued recently. The report from the U.S. Department of Agriculture and U.S. Department of ...
Women's Health

The Science Hasn’t Changed On Red Meat, But More And More People Are Eating It—Should They Be?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...
Everyday Health on MSN

Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...

4 Ways to Make Grilling Healthier This Summer

Cookouts are a summer staple. And while they do provide some health perks—fresh air, home cooking and time with friends and family—they can also come with risks. Follow these guidelines to make your ...