Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and fortified cereals. However, only a small proportion (roughly 10–20%) of our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Does anyone actually like taking vitamins? You either have to chew up a gummy that is almost like candy ...

If you've recently started taking a new vitamin or supplement, you might wonder how long it takes for vitamins to work or when you’ll notice a difference. The answer depends on several factors, ...

At some point in everyone’s life, they go down the vitamin route – whether because they have a restrictive diet and need additional supplements, have been instructed by their doctor, or, as in my case ...

Looking for an easy health boost? You're probably eyeing supplements, but how much do we really need? The supplement industry is booming. It seems like every influencer every day is supporting *** new ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...