Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

New research has hinted an unexpected culprit behind chronic snoring: Microscopic pollutants nestled deep in your bedding.

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most often can be remedied. However, there is another type of sleep apnea that ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics practice. “I tried the mouth taping,” her friend’s father told me. “Three ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.